If It Doesn’t Challenge You, It Doesn’t Change You.

Simply put, PICK IT UP FITNESS’s mission is to help you, “Change Your Life With Us.” After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are a better version of themselves. It isn’t the scientific sum of calories, workouts and weight that keeps our members returning. It is not the cutting edge equipment and technology. It is the people that count. Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.

Challenge yourself to be the best you can be with ongoing guidance and encouragement from our passionate and attentive staff, but don’t be fooled by our big smiles and warm welcome, we’ll put you through your paces!

Come and train in our unique space with modern equipment and facilities, which allows you to get in the zone and workout in your home away from home.

Road Map

You have the goals and the motivation. We have the knowledge and the resources. Let us help you plan your trip for your new journey.


Data is the secret ingredient to successful training. We track every number that you lift within our walls, making you become better, faster.


We offer the largest FREE accountability group on the planet. We workout and play together often. Workouts aren’t bad when you’re making new friends.


The best nutrition education hands down. Whether your goal is to lose 100 pounds of fat or put on 30 pounds of muscle. Our nutrition guidance guarantees results.

The people at Pick it Up are ones that offer support, push me to get stronger, challenge me to work harder, and make me want to keep coming back. There is never an easy workout because I am always pushing myself to be better than I was yesterday.
Carmen A. 
I never thought at my age I could have accomplished what I have. The coaches are truly inspiring, experts at their craft and have become our extended family.
Cindy P. 
I’ve noticed a change not only in my body and strength development but I feel healthier, more energized and happier in general. I love the comeraderie and support from members and the coaches who continue to motivate and support me especially when I’m struggling.
Brooke H. 
I am happier when I've worked out. I have more energy and I feel great about myself.
Angie M. 
My goal is to lose weight, it's great to have context from before and after.
Rex I 

Contact Us      Drop-in      Get Started      Terms of Use      Privacy Policy

© 2017 PICK IT UP FITNESS All rights reserved.

CrossFit Journal: The Performance-Based Lifestyle Resource