FIT IS NOT A DESTINATION, ITS A WAY OF LIFE

If It Doesn’t Challenge You, It Doesn’t Change You.

Simply put, PICK IT UP FITNESS’s mission is to help you, “Change Your Life With Us.” After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are a better version of themselves. It isn’t the scientific sum of calories, workouts and weight that keeps our members returning. It is not the cutting edge equipment and technology. It is the people that count. Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.

Challenge yourself to be the best you can be with ongoing guidance and encouragement from our passionate and attentive staff, but don’t be fooled by our big smiles and warm welcome, we’ll put you through your paces!

Come and train in our unique space with modern equipment and facilities, which allows you to get in the zone and workout in your home away from home.

Road Map

You have the goals and the motivation. We have the knowledge and the resources. Let us help you plan your trip for your new journey.

Analytics

Data is the secret ingredient to successful training. We track every number that you lift within our walls, making you become better, faster.

Social

We offer the largest FREE accountability group on the planet. We workout and play together often. Workouts aren’t bad when you’re making new friends.

Nutrition

The best nutrition education hands down. Whether your goal is to lose 100 pounds of fat or put on 30 pounds of muscle. Our nutrition guidance guarantees results.

I am happier when I've worked out. I have more energy and I feel great about myself.
Angie M. 
My goal is to lose weight, it's great to have context from before and after.
Rex I 
I'm always motivated and encouraged by each person who shows up every time I make it in. I love being part of this community.
Marie J 
Not only am I stronger now that I was when I started, I have also learned a lot about myself and how much I can accomplish when I push myself . I love how encouraging everyone is , super friendly and they really listen and help you a achieve your goals. Love Pick it up !!!
Cristina B 
I’ve gotten stronger than I ever imagined. I’ve met some of the most amazing people.
Sara B. 

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CrossFit Journal: The Performance-Based Lifestyle Resource